[vc_facebook type=”button_count”]Have you ever wondered why some days you feel PHENOMENAL and other days you feel just… BLAH?
In this short 3 minute video, you’ll discover how you create both… and how to have more phenomenal days…
[vc_video title=”HOW TO FEEL YOUR BEST EVERY DAY” link=”http://www.youtube.com/watch?v=HHaGIW7YEt0″]
If you do the exercise the way I describe it in the video above, you’ll discover something truly valuable about yourself and how you go about creating your reality. This is a high leverage exercise, and I recommend doing it right now.
Here are my highest leverage activities that energize and drain me. I’d be curious to hear yours in the comments below.
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ENERGIZING ACTIVITIES:
- Eating a high protein breakfast within 30 minutes of waking up.
- Visualizing my ideal future every morning using my Relaxation For Manifestation mind programmer.
- Listening to an inspiring audio-book while doing mundane activities, like cooking or driving
- Drinking 2 liters of water each day.
- Doing creative work that keeps me in my Wealth Dynamics Profile.
- Exercise – Kitesurfing or going to the gym
- Leaving the house and working from a vibey coffee shop
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DRAINING ACTIVITIES:
- Avoiding anything – particularly sharing how I am feeling with my intimate partner
- Going without eating or drinking water for more than 4 hours
- Hanging on to resentment
- Resisting the way things are
- Not completing the 1 major task I set out to do for the day
- Consistently not sticking to my calendar
- Checking business related email before 2pm
- Wasting time doing things that add no value to my life or the lives of others
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[mk_fancy_title tag_name=”span” color=”#111111″ size=”24″ font_weight=”400″ font_style=”italic” letter_spacing=”1″ font_family=”Lora” font_type=”google”]Bruce[/mk_fancy_title]
P.S. I’d be very interested to hear what energizes and drains you? Feel free to leave me a comment below.[vc_facebook type=”button_count”]
